Now it’s beginning to look a lot like #Christmas! First legitimate #snow of the season. #winter 🎄❄️⛄️
Larebear decided to be his normal pain-in-the-ass self and label everything in my workspace. @larrywentworth
After a year of having the bench, I FINALLY got a bar and weight set to go with it. So excited! 💪😁👍 #fitness #fit #lifting #nautilus
Don’t be mistaken, this is not a weightloss progress picture. This is a recovery progress picture. In the top pictures I’m weighing in at 103 pounds after a couple months of starving and purging. In the bottom pictures I’m weighing in at 110 pounds after a couple months of healthy eating and exercise. I clearly gained weight even though I lost inches. In the top picture my stomach is clearly bloated, I’m weak, and faint, and depressed. In the bottom picture my stomach is much flatter and more importantly I’m happier, stronger, and healthier.
This just goes to show that the number on the scale doesn’t mean all that much. I weighed less during my ED than I do now, yet my body looks better now AT A HIGHER WEIGHT than it did then.
This is why the number on the scale means nothing to me.
Really want more people to see this. This is why I focus on my body measurements and not the number on the scale.
YES YES YES
Just remember that muscle weighs more than fat, so even if you don’t see a change in numbers, it doesn’t mean that there isn’t a change in inches.
MUSCLE DOES NOT WEIGH MORE THAN FAT. Ever heard the question “What weighs more, a pound of bricks or a pound of feathers?” A pound is a pound no matter what it’s made of! Muscle is more DENSE than fat which means you can store the same weight of muscle in a much smaller space than its equivalent in fat. Compare a 200 lb couch potato to a 200 lb body builder.
As far as the pictures go, in the top one, she was not fat, she was bloated due to an insufficient intake of key nutrients. That’s what happens to starving people all over the world who are starving because they physically cannot get food. The message is a good one, but please read what you’re writing before you post it.
this show is for little kids but it is the funniest shit I have ever seen